Services

You've built an exceptional life. You show up for everyone, you deliver, you hold it all together.

But somewhere along the way, you stopped feeling like yourself - and you can't quite put your finger on why.

This isn't burnout. It's biology and when you know what to look for, it's fixable.

This is for you if:

  • You want answers, not symptom management
  • You're ready to explore dietary and lifestyle changes that actually move the needle
  • You want a guide who brings structure and insight and you're ready to trust the process
  • You want to feel like yourself again - grounded and confident in your own skin
  • You're serious about creating lasting change, not a quick fix

This is not for you if:

  • You're only interested in weight loss
  • You're not ready to make meaningful changes

Sessions

DEEP DIVE 1:1

Designed for the woman who wants to feel like herself again - and finally understand why she doesn't. You'll walk away knowing exactly what your body needs to thrive.

What's included:

  • 90-minute 1:1 deep dive session
  • Hair Tissue Mineral Analysis (HTMA)
  • Personalised supplement and nutrition recommendations
  • 30-minute follow-up call, 1-2 weeks later

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VITALITY

Created for the woman who's done waiting to feel better. You'll walk away with more energy and a clear picture of what your body's been missing.

What's included:

  • 90-minute initial consultation
  • Hair Tissue Mineral Analysis (HTMA)
  • 6 x fortnightly 60-minute consultations
  • Bespoke protocol after each session
  • Weekly food audit
  • Review of your GP blood test results
  • Unlimited Telegram support, Monday to Thursday, 10am-3pm
  • Access to a bank of approved, easy-to-follow recipes

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TRANSFORMATION

Designed for the woman who's ready to change everything, not just her diet. You'll walk away having rebuilt the foundations of your energy, confidence and health.

What's included:

  • 90-minute initial consultation
  • Hair Tissue Mineral Analysis (HTMA)
  • 12 x fortnightly 60-minute consultations
  • Bespoke protocol after each session
  • Weekly food audit
  • Review of your GP blood test results
  • Unlimited Telegram support, Monday to Thursday, 10am-3pm
  • Access to a bank of approved, easy-to-follow recipes

BOOK MY CALL

The Platinum Circle

28-Day Group Nutrition Programme

The next round isn't open yet - but the women on this list will be the first to know when it is.

What to expect:

✓ Weekly 60-minute group coaching and Q&A calls with Stef - small, intimate, and genuinely life-changing

✓ Weekday support on Telegram - a nutritionist and coach in your back pocket whenever you need her

✓ Nourishing recipes and weekly insights that actually make sense of your body

✓ A framework that is yours to keep long after day 28

The transformation:

Step into a version of yourself that knows there's a calmer way to operate - inspired and empowered to make small changes so you can be more productive at work and more present at home.

JOIN THE WAITLIST

Fuelling Your Boundaries: Keynote Talk

Not sure which path is right for you? Figure it out together.

Book your free Get Your Sparkle Back – 20-Minute Consult and talk through what’s been holding you back, what you truly want to feel again and how to move forward with clarity and confidence – no pressure, no fluff.

Here’s what other women have said after working with Stefanie:

💬 “Stef is incredible – I’ve never met anyone who delivers results like she does. Her work and the body scan left me feeling incredible!” – Sarah D.

💬 “Working with Stefanie has been life-changing. She helped me uncover the root of my issues. After years of searching for the right help, I finally feel like myself again.” – Emma R.

💬 “Stef’s approach is nothing short of amazing! I feel more balanced and in control of my health and weight than I ever thought possible.” – Claire T.

Book a call