I know you're putting everyone ahead of yourself.
I know you’ve built a life through sheer determination, resilience and a relentless work ethic.
I know you love your family and the idea of doing something just for you can feel indulgent, even unnecessary.
But you’ve also started to wonder:
“Is this just what getting older feels like?”
“Will I ever feel like myself again?”
Here’s the truth: this isn’t your new normal and by not putting yourself first, your work, your family – the people and responsibilities you care so deeply about – aren’t getting the best of you. They’re getting what’s left of you.
My programmes are for you if:
- You’re committed to uncovering the root cause of how you're feeling – beyond symptom management or quick fixes.
- You’re ready to explore dietary and lifestyle upgrades that support your energy, focus and long-term health.
- You want to work with someone who brings structure, insight and a whole-person perspective – and you’re prepared to trust that process.
- Your deeper goal is to feel like yourself again: grounded, energised, calm, strong – and quietly confident in your own skin.
- You’re serious about creating sustainable change – not just ticking a wellness box.
This is not for you if:
- You’re only interested in weight loss.
- You’re unwilling to make meaningful changes to your diet, habits or routines.
DEEP DIVE 1:1
Designed as a powerful, insight-rich experience to help you connect the dots, shift your perspective and give you a focused, personalised plan of action.
What’s included:
- Hair Tissue Mineral Analysis (HTMA) test to uncover deep-rooted imbalances
- Bio Resonance Scan for a clear picture of what’s draining your system
- 90-minute 1:1 consultation
- Bespoke wellness protocol with tailored, realistic recommendations to focus on
- 1 week of Telegram support Monday to Friday between 10am-3pm (I'll come back to you as soon as possible outside of other commitments).
What you’ll walk away with:
A renewed sense of clarity, control and direction – and a deeper understanding of what your body truly needs to feel like you again.
£397
VITALITY
Reignite your energy: A dynamic 3-month program designed to boost vitality and instil lasting health habits.
What’s included:
3 months intensive 1:1 support:
- 90 minute initial consultation to uncover your unique health story
- Fortnightly 60 minute consultations for guidance and accountability
- Bio Resonance Scan and HTMA to pinpoint root causes
- Bespoke protocol after each session
- Access to a bank of approved easy-to-follow recipes
- Unlimited support Monday to Friday between 10am-3pm (I'll come back to you as soon as possible outside of other commitments).
What you’ll achieve:
Feel energised, balanced and confident in your next steps toward long-term health.
£1500 or £500 per month
TRANSFORMATION
Revolutionise your energy: Embark on a 6-month transformative journey to find optimal health and thrive in every area of life.
What’s included:
6 months intensive 1:1 support:
- 90 minute initial consultation to uncover your unique health story
- Fortnightly 60 minute consultations for guidance and accountability
- Bio Resonance Scan and HTMA to pinpoint root causes
- Bespoke protocol after each session
- Access to a bank of approved easy-to-follow recipes
- Unlimited support Monday to Friday support between 10am-3pm (I'll come back to you as soon as possible outside of other commitments).
What you’ll achieve:
Feel energised, balanced and confident in your next steps toward long-term health.
£2700 or £450 per month
Not sure which path is right for you? Let’s figure it out together.
Book your free Get Your Sparkle Back – 20-Minute Consult and we’ll talk through what’s been holding you back, what you truly want to feel again and how to move forward with clarity and confidence – no pressure, no fluff.
Here’s what other women have said after working with me:
💬 “Stef is incredible – I’ve never met anyone who delivers results like she does. Her work and the body scan left me feeling incredible!” – Sarah D.
💬 “Working with Stefanie has been life-changing. She helped me uncover the root of my issues. After years of searching for the right help, I finally feel like myself again.” – Emma R.
💬 “Stef’s approach is nothing short of amazing! I feel more balanced and in control of my health and weight than I ever thought possible.” – Claire T.
